Broccoli Cruciferous Extract- Broccoli and other species of the cruciferous family of vegetables are very effective in cancer prevention. Their cancer protective properties have been linked to the fact that these contain good quantities of phytonutrients called isothiocyanates, especially isothiocyanates sulforaphane and indole-3-carbinol. It can enhance the levels of a protein, thioredoxin, which protects heart against damage. It also decreases the levels of bacteria, helicobacter pylori, which causes chronic stomach inflammation and leads to an increased risk of ulcer and stomach cancer. Its regular consumption can be beneficial for patients of diabetes. People suffering from diabetes are prone to heart disease due to the damaging effect of increased levels of glucose on their blood vessels. Its constituent sulforaphane helps stimulate production of the protein that is beneficial in protecting blood vessels against damage.

Cabbage Seed Extract has a high nutritional value and also has a number of medicinal properties. Phytonutrients contained in cabbage and other cruciferous vegetables induce genes to enhance production of enzymes that removes poison from cells, which results in elimination of free radicals, toxins, and potential carcinogens from the body. It is also helpful in fighting cancer and is an excellent source of vitamin C, fiber, potassium, and other nutrients. It has low levels of calories and fat. Cabbage Seed Extract is beneficial in constipation, headache, stomach ulcers, skin care, weight loss, jaundice, scurvy, rheumatism, arthritis, gout, eye care, heart diseases, ageing, detoxification, cancer, brain function, and Alzheimer's disease.

Cayenne peppers are rich in vitamin A and C, calcium and other nutrients. They cure fever, colds and sore throats. They improve the digestive process. They protect the heart by strengthening arteries and regulating blood flow thus preventing heart attacks. External use reduces discomfort and swelling due to frostbite and joint pains by increasing blood flow to the area. Cayenne oil reduces toothaches effectively. Cayenne powder keeps hands and feet warm by improving blood circulation, when sprinkled into gloves or shoes. It is also known to reduce itching. A water-cayenne mixture helps to stop external bleeding. It reduces internal bleeding by even distribution of blood in the body. It also increases vigor and stamina. You must consult a physician before using cayenne for medicinal purposes.

Diindolylmethane (DIM) is a phytonutrient found in cruciferous vegetables. It is gaining attention of supplement manufacturers because new research suggests that it can balance estrogen metabolism. The research shows that DiindoIymethane balances estrogen metabolism by increasing beneficial 2-hydroxy estrogens and reducing the unwanted 16-hydroxy. This balancing act helps resolve all three forms of estrogen dominance. Another study also claims that it can reduce the premenstrual syndrome, which is the cause of number of problems including aggression, tension, mood swings, water retention, depression, and breast pain or swelling. It also believed to increase the safety of hormone replacement therapy.

Flax seed is rich in alpha linolenic acids that offer numerous health benefits to mankind. In fact, flax seed has actually become our modern miracle food considering the fact that it helps in lowering total cholesterol and LDL cholesterol (bad cholesterol) levels in the body and also helps us reduce blood triglyceride and blood pressure. Given the amount of stress associated with urban living, people have become susceptible to a wide range of health problems that include diabetes, high blood pressure and heart disease. In addition, flax seed plays a major role in minimizing the risk of heart attack, since it keeps the platelets from becoming sticky. Flax seeds also have a high content of lignan, a type of phytoestrogen (antioxidant) that helps in cancer prevention, particularly breast cancer.

Garlic- In modern times, people are sticking to the adage - a clove of garlic a day keeps cancer away!! Due to its therapeutic properties, garlic has garnered the reputation of being a 'wonder' drug that fights virtually all possible illness ranging from common cold and flue to cancer and plague. Garlic not just keeps cancer at bay but also helps you manage high cholesterol levels. While most people prefer to use organically grown garlic for its high sulphur content, many choose to take garlic supplements in the form of pills and capsules. It is believed that raw garlic is quite effective for treating acne symptoms as well. Moderation is the key here, as consuming garlic in large quantities can cause irritation of the digestive tract and may even damage it.

Licorice Root is widely used not only in syrups and lozenges to soothen sore throats but also to treat chronic fatigue syndrome, in preventing cavities and fibromyalgia. Licorice is a natural laxative and an excellent source of iron too. It helps treat eczema and improves the body’s immunity. Licorice roots contain glycyrrhizin; which works as an expectorant and loosens the mucus. When taken in large doses the compound glycyrrhizin, which is one the most active element in licorice root can cause potassium deficiency and inhibits the natural ability of the body to reduce blood pressure. Licorice root is available in many forms – drops, wafers, tea bags, loose tea, mouthwashes and caplets. The root is also available in the form of a regular snack in the form of licorice sticks.

Muira Puama Powder, also known as potency wood has a history as an aphrodisiac, an antirheumatic, a tonic for nerves and also for gastrointestinal disorders. This herb is rich in free fatty acids, plant sterols and essential oils. Muira puama is often used as a treatment for impotency. It was proven effective for improving libido and treating erectile dysfunction. It also improves libido health in women.

Nettle has tonic, anti-inflammatory, hemostatic, and diuretic properties. Nettle has been used to treat rheumatism, eczema, arthritis, gout, and anemia. Nettle is very effective in treating urinary tract infections. An infusion of the nettle leaves can be used for inflammatory diseases of the lower urinary tract and also is effective for treating certain individuals with allergic reactions to hay fever.It helps the body to eliminate waste products and prevents fluid retention. Nettle's properties have been beneficial for coughs and have been used to get rid of phlegm from the lungs and stomach. Nettle helps draw body tissues together and control bleeding. Nettle leaf is used in a simple infusion as a tonic decoction to cleanse the blood. Nettle is also used as a specific for treating cases of childhood eczema; it's especially useful for nervous eczema. Nettle leaves contain iron and vitamin C and is sometimes used for treating anemia and poor circulation.

Onion Powder- Use of onion powder helps reduce the risk of heart disease and stroke. It contains chemical compounds that help relieve heal inflammation and boils, reduce cholesterol level, protect against cancer and also work as antioxidant. Onions ease congestion in the airways. Though cooked onions are also good for your health, raw onions have most benefits. Pleiomeric chemicals in onions can lessen or prevent sore throat. Onions can be eaten freely as they are not high in calories. Onion powder is particularly useful for women, who are at more risk of osteoporosis during menopause, by destroying osteoclasts so that they do not break down bone.

Pygeum Bark Extract can help prevent and treat prostate disorders, including benign prostatic hypertrophy, and is especially beneficial for urinary health of older men. It betters urinary function by having an effect on the urine flow and urine volume. Pygeum bark extract improves urinary health in different ways. The many prostate health benefits of pygeum bark are because of pygeum bark and not just one ingredient of it. Research has found that pygeum bark contains multiple components and assists in reducing inflammation, swelling, bladder sensitivity and the number of binding sites for DHT, a type of testosterone linked with prostate growth. It keeps prostate cells healthy.

Soy Isoflavones- Soy is said to prevent illnesses and promote good health because it is high in isoflavones. Isoflavones are basically a class of phytochemicals. These compounds are only found in plants. It also resembles the human estrogen in chemical structure but is weaker. Isoflavones help avoid a lot of diseases because they mimic human estrogen at certain sites in the body. Chick peas, soy beans and other legumes are a good source of isoflavones. But it’s the soy beans that have the maximum amount of isoflavones in them. Soy are rich in most of the isoflaones but genistein and daidzein are the most beneficial of them all. Isoflavones are of a lot of use when it comes to fighting diseases. They have been proved to relieve a lot of menopausal symptoms as well.

Suma Extract, an adaptogen, is derived from a Brazilian ginseng called Suma and is predominantly found in the Amazon Basin. It helps to enhance the resistance power of the human body through a wide range of chemical, physical and biochemical factors. The roots of Suma have long been used by the native Indians as herbal remedies, aphrodisiac, general health tonic and to relieve ulcers. It is reputed to accelerate muscle repair and growth, ease pain, sustain the glandular system and combat fatigue. Suma extracts have even been used successfully to fight medical conditions like cancer, leukemia as well as diabetes. Suma extract supplements are rich in vitamins, minerals, Allantoin, amino acids, pfaffic acids, electrolytes and phytochemicals. Thus the supplements are extensively used by sportsmen, since it enhances the body’s endurance mechanism without the side-effects of steroids.

Tribulus Terrestris is derived from a vine plant that grows on tropical climates. The plant may be found in the countries of China, India, Mexico and Eastern Europe. It has many medicinal properties. It is traditionally used by the Chinese for it ability to treat headaches, dizziness, clam the liver and improve sexual problems. It contains phytosterols, saponins, glycosides, and spirostanol. Tribulus Extract stimulates the production and secretion of testosterone that plays an important part in muscle formation and development. It also helps improve the libido and prevents impotence. It enhances the mood and energy level. Tribulus Extract also aids in lowering the blood cholesterol level.