Avena Sativa which is commonly knows as oat, is a cereal grain grown for its seeds. They are eaten both by humans and livestock. Humans consume oats in form of oatmeal or rolled oats where as livestock like horses, cattle and chicken eat it in its natural form. Oats where first consumed domestically in the bronze age of Europe. Oats can be consumed in a number of different forms. It can be grounded to make oat flour or it can be crushed to make oatmeal. A lot of people around the world eat oats as porridge. But a lot of bakery goods are produced with the help of oats. Oatmeal cookies, oat bread are just a few of them. Oats are not just used for eating purposes. They are used o make drinks as well. Countries around the world use oats to make different kinds of drinks. The most famous of them is the beer produced in Britain.

Chrysin is naturally extracted from the blue passion flower (Passiflora caerolea).It is also found in small amounts like honey comb. Chrysin is shown to have anti-inflammatory properties. It is believed to be a cure for anxiety in herbal medicine .Chrysin in marketed as a supplement for aromatase inhibitor. Body builders use these supplements to increase their testosterone levels but there is an increasing consensus among scientists that Chrysin doesn’t has any significant effect on testosterone or estrogen levels. Chrysin showed cell toxicity and inhibition of DNA synthesis at very low concentrations in a normal trout liver cell line.

Magnesium is a mineral that may be found inside most of the cells in the body tissues and organs. It is important in the absorption of calcium and aids in the formation and development of bones and teeth. Magnesium deficient individuals have an increased risk of acquiring osteoporosis; they also have problematic menstrual cycle such as premenstrual syndrome, irregular cycle and dysmenorrhoea. Magnesium helps in maintaining the cardiovascular health and decreases the risk of heart problems. It also prevents gallstones from forming. Magnesium is useful in the treatment of high blood pressure. It is also helpful in treating erectile dysfunction and prostate problems.

Piper Nigrum(Black Pepper) or black pepper, which is a common spice, has medicinal properties. It is a tropical plant and India is the largest producer of Piper Nigrum. It possesses anti-bacterial and anti-inflammatory properties. It acts as an antioxidant agent also. Black Pepper contains essential oil, which acts against intestinal flatulence and also stimulates sweating and urination. The essential oil found in Piper Nigrum stimulates stomach cells to produce HCl acid, which helps in digestion. Piper Nigrum also helps in absorption of certain essential micronutrients like coenzyme Q-10, beta-carotene and EGCG. Pepper has its contribution in Ayurvedic medicines also. Pepper seeds are used to prepare sinusitis relieving medicines. It also used for sore throat and dry cough.

Resveratrol is a polyphenolic compound that is found in peanuts, the skin of red grapes, red wine, purple grape juice and some varieties of berry. It is classified as polyphenol because of its chemical structure. When taken orally, resveratrol is well absorbed by humans but its low bioavailability makes it rapidly metabolized and then eliminated so that it does not remain in the body for very long. Most of the testing that has been done on resveratrol has not been done on humans so relatively little is known about its effects on the human body. It is claimed that one of the plants resveratrol comes from is called polygonnum cuspidatum and it is used in traditional Asian medicines that treat heart and liver conditions. It has been shown to protect against diabetes-induced damage to blood vessels and also inhibits the growth of tumors and angiogenesis.

Succinate

Tribulus Terrestris is derived from a vine plant that grows on tropical climates. The plant may be found in the countries of China, India, Mexico and Eastern Europe. It has many medicinal properties. It is traditionally used by the Chinese for it ability to treat headaches, dizziness, clam the liver and improve sexual problems. It contains phytosterols, saponins, glycosides, and spirostanol. Tribulus Extract stimulates the production and secretion of testosterone that plays an important part in muscle formation and development. It also helps improve the libido and prevents impotence. It enhances the mood and energy level. Tribulus Extract also aids in lowering the blood cholesterol level.

Vitamin B6, also known as Pyridoxine, Vitamin B6 is an essential vitamin to aid in the formation of healthy red blood cells and supports more vital bodily functions than any other vitamin. A water-soluble vitamin, Vitamin B6 is needed to release energy from the food we eat. Vitamin B6 cannot be stored in the body, so it must be obtained daily from either food or supplements. Vitamin B6’s role as a coenzyme involved in the metabolism of carbohydrates, fats, and proteins is what makes it important for dieters. Vitamin B6 is also responsible for the manufacture of hormones, red blood cells, neurotransmitters, enzymes, and prostaglandins. Vitamin B6 is required for the production of seratonin, a brain neurotransmitter that controls mood, appetite, sleep patterns, and sensitivity to pain. For weight loss, dieters should include vitamin B6 to increase their metabolism while rounding out a healthy diet.

Zinc is a mineral that is present in every cell in the body. It is good for maintaining a healthy skin. It promotes healing of wounds such as bed sores, skin sore, and canker sores. It may also act as an astringent and aid in the treatment of acne. Zinc improves the immune system by activating white blood cells to fight against infections, virus, and even cancers. Zinc is also beneficial in improving the health of prostate gland and protects it against inflammation and infection. It also helps improve the brain functions such as memory retention. It also helps in the production of testosterone that improves libido, prevents low sperm count. It may also help in the formation and development of muscles.