Avena Sativa enhances stress coping abilities and cognitive learning performance.It is used to support mental health as it increases alertness during stressful situations. Avena sativa is also used as an aphrodisiac by free up the testosterone that gets stuck to various compounds in the body. Men and women both report an increase in energy and a feeling of well being while taking this extract.

Calcium D-Glucarate or CDG is a combination of calcium and glucaric acid. This supplement helps in eliminating harmful substances in the body and lowers abnormally high level of hormones that may cause cancer. It attaches itself with toxic chemicals and cancer-causing hormones in the body which is then excreted in the bile. Glucaric acid is naturally produced by the body in the liver but in extremely low levels, because of this a bacterial enzyme called beta-glucuronidase could break the bond between the glucaric acid and the hormone or toxic chemicals which causes the body to reabsorb the toxins. Taking Calcium D-Glucarate can prevent this from happening. CDG can be found in fruits and vegetables such as apricots, bean sprouts, cabbages, broccolis, apples and Brussels sprouts. Studies show that taking Calcium D-Glucarate supplements aids in detoxifying the body of carcinogens and toxins. It may also help in preventing breast, colon and prostrate cancers.

Chrysin is naturally extracted from the blue passion flower (Passiflora caerolea).It is also found in small amounts like honey comb. Chrysin is shown to have anti-inflammatory properties. It is believed to be a cure for anxiety in herbal medicine .Chrysin in marketed as a supplement for aromatase inhibitor. Body builders use these supplements to increase their testosterone levels but there is an increasing consensus among scientists that Chrysin doesn’t has any significant effect on testosterone or estrogen levels. Chrysin showed cell toxicity and inhibition of DNA synthesis at very low concentrations in a normal trout liver cell line.

Diindolylmethane (DIM) is a phytonutrient found in cruciferous vegetables. It is gaining attention of supplement manufacturers because new research suggests that it can balance estrogen metabolism. The research shows that DiindoIymethane balances estrogen metabolism by increasing beneficial 2-hydroxy estrogens and reducing the unwanted 16-hydroxy. This balancing act helps resolve all three forms of estrogen dominance. Another study also claims that it can reduce the premenstrual syndrome, which is the cause of number of problems including aggression, tension, mood swings, water retention, depression, and breast pain or swelling. It also believed to increase the safety of hormone replacement therapy.

Dodder Seed Extract is extracted from the seeds of a plant Cuscuta chinensis. The plant is native to China and Japan. In Chinese medicine Dodder seeds are used as a kidney tonic and as a treatment for male impotence, nocturnal emission, premature ejaculation, and low sperm count. The active constituents which are believed to give Dodder seeds these effects are quercetin, cuscutin, astragalin, vitamin A, hyperosides and sterols. Some recent experiments also confirm its medicinal properties; in a clinical trial 50 patients with male impotence were treated of whom 38 patients experienced total recovery and 8 patients improved.

Epimedium Sagittatum Extract is extracted from Epimedium Sagittatum, a herb of the family Berberidaceae and genus Epimedium. The herb is found in southern China, Europe, and central, southern and eastern Asia. Epimedium Sagittatum is commonly used in Chinese medicine for treatment of sexual dysfunction. It is also believed to be an aphrodisiac. Some modern supplements for sexual enhancement and penile enhancement make use of this herb. Some studies also confirm that Epimedium Sagittatum extracts increase the production of male sex hormones and can be used for treatment of men suffering from erectile problems and low sperm count.

Flax Seed Oil is derived from a blue flowering plant grown in western Canadian Prairies. It is especially grown for the oil rich seeds because the oil, also known as Linseed oil is recommended for well being by experts. The oil is considered very effective for the nutrition of the entire body. Being a great source of omega-3 fatty acids, flaxseed oil is required for the smooth functioning of almost every body system. Besides omega-3, this oil also contains essential fatty acids like omega-6, magnesium, B vitamins, zinc, protein, fiber and omega-9. According to experts, this oil can be taken as an essential supplement for promoting good health. It is as good as taking multi vitamins. Its natural properties can benefit every part such as the immune system, nervous system, circulatory system and joints.

Ginseng Extract is an extract taken from the slow growing perennial plants with the fleshy roots. These plants are found mostly in China, Korea and eastern Siberia. China, Japan and Korea have been using this extract for centuries to cure various kinds of illnesses. Ginseng extract helps in enhancing vitality along with helping in curing psychiatric and neurological conditions. There are a total of species that fall under the category of these root plants. But only a few are used widely. Asian ginseng, American ginseng and Siberian ginseng are the few that have been used commonly for a long period of time. They all are used for different purposes. Asian ginseng is used to raise the body temperature and also works as stimulant. Whereas, American ginseng increases the body temperature very less as compared to the Asian ginseng. It is also less stimulating than the Asian ginseng.

Longjack is another name for Tongkat Ali, a flowering plant in the family of Simaroubaceae that may be found in Malaysia and Indonesia. It is widely used for its ability to improve sexual libido, fertility and impotence. It also naturally increases the level of testosterone in the body. This also benefits bodybuilders because it aids in increasing muscle mass. It also gives higher energy level and increases the stamina and endurance. It also promotes lipogenesis or the burning fat that helps in losing the extra pounds and using the fat as energy source. It also help keep the joints lubricated and healthy. Longjack also fights mental fatigue and exhaustion and improves the immune system.

Saw Palmetto , also known as Serenoa repens, which is the only species from the genus Serenoa in the Arecaceae family. Arecaceae are actually all palm trees and Saw Palmetto is no exception. It is a smaller version of a palm tree with heights that do not surpass four meters. It is believed to be native to southeast of the United States, the oldest plants found in Florida with almost 700 years of age. The berry-like fruits are rich in fatty acids and plant sterols and Saw Palmetto extract has been often used for treatment of urinary tract problems, mainly infections. Some other applications related to cholesterol have been evaluated, but no indications were proven. Treatment against benign prostatic hyperplasia is currently under evaluation, whereby initial data was encouraging, but methodological research data contradictory.

Tribulus Terrestris, commonly known as Puncture Vine, has been frequently used in India and China for its medicinal properties. The plant is used mainly in overcoming problems with infertility, erectile dysfunction and to improve libido. In recent times, however, it is being used by athletes to enhance performance. Research carried out on samples suggests that the levels of testosterone and estrogen are increased by its use. The fruit of the plant has also been used as a diuretic and a urinary antiseptic. Other than this, it is also used to treat headaches and problems of the eyes, such as conjunctivitis and weak eyesight. It has been used traditionally to treat people with gout problems. The use of Tribulus Terrestris has shown no adverse side effects.

Zinc is acknowledged as essential to the human organism. It is a trace element found in over a hundred and up to three hundred enzymes. It is the second most important mineral in the body, after iron. Zinc is also defined as an important catalytic agent, which is active in enzymatic reactions such as hydroxilation, which is essential for the protein forming amino acid proline, but also for hypoxia response. Zinc is naturally found in red meat, milk, spinach, nuts, oysters, beans and oats. Low zinc counts can attribute to a weakened immune system, interfere with muscle building, cause diarrhea and all kind of other deficiencies. In body building circles, Zinc is an important supplement, valued for the indirect increment of testosterone and the muscle building role.