Arginine Alpha Ketoglutarate is an excellent body building supplement that helps in reducing body fat and in building up the immune system. It assists the metabolism of nitric oxides and increases the blood flow and oxygen to various parts of the body and carries nutrients to the skeletal muscles. As a result, the performance and physique of an individual are improved without excessive dieting or using drugs. Many athletes use it to improve their strength and muscle mass. It increases the secretion of insulin and growth hormones and is known to improve the growth rate in children. It is effective in treating people with burns, wounds and those recovering from a surgery. Patients suffering from trauma and malnutrition have been known to benefit from it.

Beta-Alanine- Non-essential amino acid beta-alanine is the only naturally occurring beta-amino acid. It is classified as a non-proteinogenic amino acid as it is not involved in the process of protein synthesis. Beta-alanine are obtained by ingesting dipeptides (carnosine, anserine and balenine) which are found in protein rich foods like chicken, beef, pork and fish. Most of the beta-alanine we ingest is through didpeptide carnosine since the other two are not found in our typical diets. However apart from the diet, beta-alanine is also synthesized in the liver from the catabolism of pyrimidine nucleotides. Beta-alanine is beneficial for those trying to gain muscle mass and increase strength. It is also useful for athletes who are looking for muscle strength, power and endurance. Since it is so useful for muscle development, several supplements used by athletes have beta alanine as a primary component.

Citrulline Malate is a compound containing Citrulline, a non-essential amino acid which is mainly found in malate, and watermelons. It helps athletes in overcoming muscle fatigue and enhancing performance in sports. It expedites and improves recovery of muscles and energy after intense exercise. Malate is an apple derivative and improves the good effects of citrulline. It participates in aerobic cellular respiration where oxygen and a carbon compound are utilized to give immediate energy. It also helps recycle lactate and pyruvate to enhance efficient energy. Citrulline Malate has numerous positive impacts on exercise performance by increasing the stamina, providing resistance against fatigue, and enhancing recovery and energy levels. It also betters endurance.

Creatine Ethyl Ester is a supplement commonly used by bodybuilders to improve their overall athletic performance. The creatine helps to cut fat and turn it into lean muscle. Creatine Ethyl Ester has a variety of benefits including gain in muscular mass and strength, increased endurance, reduced time for recovery and an overall reduction of water retention in the body. This means that the weight of the body will consist mainly of the muscular build up than retained water. Creatine Ethyl Ester is known to help in lowering water retention in the cells causing the body to lose a lot of water, ultimately leading to dehydration. It has been well recommended that any person using this supplement should drink a lot of fluids throughout the day.

Folic Acid, also known as Vitamin B9 or Folacin is a water-soluble vitamin. It is very essential to several bodily functions including nucleotide synthesis to the remethylation of homocysteine. Vitamin B9 is also very important during the periods of rapid cell division and growth and thus it is essential that pregnant women have an adequate intake of folic acid. This is also because Vitamin B9 helps protect against a number of congenital malformations like spina bifida etc. Vitamin B9 should be a part of the diet of both adults and children as it is required to produce healthy red blood cells as well as prevent anemia. It is also necessary for fertility in both men and women. It isn’t difficult ingesting vitamin B9 since it is present in green leafy vegetables like spinach, lettuce, beans, peas, sunflower seeds, liver, baker’s yeast etc.

L-Arginine is one of the most common naturally occurring amino acids. In adults, arginine is deemed semi-essential, while for infants it is believed to be essential alpha amino acid. The functions of L-Arginine are multiple, it plays roles in the healing of wounds, immune function, hormone release, ammonia removal and cell division. It is also believed to be a precursor of nitric oxide, increasing the muscle mass, reduce body fat, decrease blood pressure and a dozen other functions, such as reducing the recuperation time after a serious injury, bone fractures and similar in particular. Since that L-Arginine can be produced by the human body, ingestion is conditionally not necessary, but sources include dairy products, meat such as beef and pork, poultry, but also vegetables like nuts, seeds, oatmeal, wheat flour and more.

L-Norvaline is another modified form of amino acid called Valine. L- Norvaline promotes the increase in muscle strength, endurance and growth. It limits the arginase frees natural production and results in more arginine supply. The more the arginine is produced and is at disposal; more the raw materials in the body get converted into L-Norvaline and as well into nitric oxide. The ultimate result of this nitric oxide is that increase in vasodilatation and in the blood flow so that the muscles are trained. L-Norvaline is proposed as it inhibits the enzyme and increases the concentrations of arginine that is prominently known to get converted into nitric oxide. These are available in the powder forms and are heat sealed in a container having a labeled dosage of ¼ tsp. during shipment some may form clumps, but does not affect the product efficacy. Only the texture gets altered. The dosage that is recommended is 200mg.

Niacin is an essential B vitamin, in cellular energy used for the promotion of healthy cardiovascular function, nervous system function, and immune function. Niacin nutritionally manages cholesterol levels already within the normal range. Also known as vitamin B3, niacin is one of a complex of B vitamins that are essential for good health. Niacin is so-called nicotinic acid, known also as nicotinamide. It helps regulate blood sugar and also works at cellular level protecting the skin and enhances the digestive system. And being an originator of the amino acid tryptophan, it can be made by tryptophan in the body. It’s also a coenzyme playing an important role in body metabolism. Supplements of vitamin B3 are also known to reduce levels of bad cholesterol and increase good cholesterol in the blood.