Choline protects our livers from accumulating excess fatty build up as well as acting as a neurotransmitter within our brains.

Chromium Picolinate is, besides chromium polynicotinate, a nutritional supplement designed to avoid or treat chromium deficiency. Insulin requires some modest levels of chromium in order to utilize glucose in healthy individuals. There is no record of chromium deficiency occurrences in regular population, only prolonged dieters in clinically observed and controlled obesity reduction treatments have registered any. Clinical trials have suggested that chromium picolinate may have antidepressant qualities, when applied to patients with atypical depression. Further observation signaled a reduction in carbohydrate cravings and seemed to regulate appetite. These results led to the incorporation of chromium picolinate into supplements for athletes who are working on body development and are looking to lose weight. It has been also observed that chromium picolinate is able to boost the blood levels of insulin for a limited time.

Inositol named as “myo inositol” is a nutrient that is considered to occur naturally and considered as “carbocyclic polyol”. One of the major advantage that inositol has is the prevention of fat formation around the liver. It is also good to promote healthy, thick hair growth. It improves the body metabolism by better conversion of nutrients into energy. Insufficient amount of inositol in the body can be dangerous leading to vision problems, constipation, hair loss and high cholesterol. Much has been talked about inositol being beneficial for the human body however; there is no good evidence that proves any noticeable difference by extra addition of inositol in ones diet. Some good sources of inositol include read beans, kidney beans, cantaloupes, organs and many more.

L-Carnitine , a naturally occurring non-essential amino acid which boosts its own production when combined with Vitamin C. L-carnitine transports fatty acids like triglycerides into the mitochondria and converts it into energy. Its antioxidant properties are believed to affect the heart muscles positively. L-cartinine deficiency is a rare case. However, fatigue, muscle-cramps and pre-mature aging are some of its deficiency signs. L-carnitine is highly found in dairy products and red meat. In foods like legumes, nuts, grains, fresh fruits, vegetables and cereals although the level of L-caritine is not high, it promotes production. L-carnitine is not known to cause any toxic effect, but an overdose of carnitine i.e. 1000mg daily can cause diarrhea, stomach cramps, nausea and vomiting. Research prove that adding L-carnitine to our daily diet increases metabolism promotes weight loss and maintains a healthy level of blood glucose.

L-Methionine- One of the most significant amino acids there is for the breaking down of fats. It is water-soluble and is known for deactivating free radicals. Recognized as being a leading antioxidant.

Magnesium Stearate is coommonly used as a filling agent in the manufacture of capsules and tablets, such as vitamins, the source of this ingredient is typically bovine. However, there is an increasing number of vegetarian options in which the product specifically indicates it contains magnesium stearate from vegetable sources.

Silica is silicon dioxide, a trace mineral found in bones, teeth, skin, eyes, glands and organs. It also helps keep skin elastic. Silica works with calcium to maintain bone strength.

Stearic Acid is a saturated fatty acid that occurs in many animal and vegetable fats and oils. Stearic acid is useful as an ingredient in making candles, soaps, plastics, oil pastels and cosmetics, and for softening rubber. Stearic acid is used to harden soaps, particularly those made with vegetable oil. Even though stearic acid is a saturated fat, studies have suggested that it has little effect on blood cholesterol levels, because such a high proportion is converted to oleic acid.

Taurine is an amino acid found within muscle tissue. It is the second most abundant amino acid found in the body.

Vitamin B6, also known as Pyridoxine, Vitamin B6 is an essential vitamin to aid in the formation of healthy red blood cells and supports more vital bodily functions than any other vitamin. A water-soluble vitamin, Vitamin B6 is needed to release energy from the food we eat. Vitamin B6 cannot be stored in the body, so it must be obtained daily from either food or supplements. Vitamin B6’s role as a coenzyme involved in the metabolism of carbohydrates, fats, and proteins is what makes it important for dieters. Vitamin B6 is also responsible for the manufacture of hormones, red blood cells, neurotransmitters, enzymes, and prostaglandins. Vitamin B6 is required for the production of seratonin, a brain neurotransmitter that controls mood, appetite, sleep patterns, and sensitivity to pain. For weight loss, dieters should include vitamin B6 to increase their metabolism while rounding out a healthy diet.